Apps
Media & Video
Serenity: Guided Meditation
Serenity: Guided Meditation
| Package ID: | |
|---|---|
| Latest Version: | v4.18.0 |
| Latest update: | May 16, 2024 17:48:08 |
| Developer: | |
| Requirements: | Android |
| Category: | Media & Video |
| Size: | 73.35 MB |
| Tags: | Life |
Rating :4.4
Serenity: Guided Meditations & Mindfulness is the ultimate app to bring peace, serenity, and happiness to your life. With a variety of meditation and mindfulness techniques, this app is your personal guide to achieving a state of calm and tranquility. Start with the free 7-day audio course to learn the basics and gain the skills needed to incorporate mindful meditation into your everyday routine. Explore different sections, including foundations, sleep guides, stress relief, and quick meditations, to find the perfect practice for you. With daily meditations, additional features like gratitude exercises, and the option to track your progress, Serenity is the key to unlocking a more mindful and fulfilling life. Install now and experience the transformative power of meditation!
Features of Serenity: Guided Meditation:
> Free 7-day audio course: Learn the basics of meditation with an easy-to-follow course.
> Expand your skills: Learn about mindfulness, self-awareness, values, and goals.
> Sleep guides: Guided meditations designed to help you relax and fall asleep.
> Stress relief: Techniques to soothe anxiety and calm the mind and body.
> Quick meditations: Short sessions for practice and serenity during the day.
> Daily meditations: Different meditations each day to maintain a regular practice.
Conclusion:
Serenity: Guided Meditations & Mindfulness is the perfect app to bring peace, calm, and happiness to your life. With its free 7-day audio course, beginners can easily learn meditation techniques. The app offers a variety of features, including expanding your skills, sleep guides, stress relief techniques, quick meditations, and daily meditations. There is no sign-up or login required, making it easy to start meditating right away. With stats and graphs to monitor your progress, daily reminders to stay on track, and the motivation of completing challenges, Serenity helps you maintain a regular practice. Improve your emotional well-being, gratitude, and overall perspective on life by downloading Serenity now and seeing the positive impact of mindful meditation.
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Comment
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I started with the first 7 free sessions and already felt a positive change, especially with my sleep. The voice is very calming.May 20, 2024 09:45:54
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Simple, easy to use, also I like how everything is organized. Much better than calmMay 19, 2024 12:06:17
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Such a well put together app. So good for morning meditation I see a massive improvement in myself from I started. Love this appMay 18, 2024 18:24:21
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I hv been switching from apps to apps until I found serenity. here you have got updated podcasts DAILY which keep me never bored :D I like this.May 18, 2024 15:48:48
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Amazing! I love the voice of the woman guiding the meditation. The sessions are short, around 10 minutes and are easy to follow. Compared to other apps, I find that it teaches very good techniques. The only downside is the fact that I cannot choose to only have the voice, I wish I could play my own music on top because I like to have some special isochronic tones playing when I meditate, which is why I remove a star.May 18, 2024 14:37:05
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One of the best app out there for guided meditation. I am loving it. One of the best underappreciated investment I ever made.May 18, 2024 11:11:26