Introducing Upper Body Training at Home Mod, the ultimate app for challenging and strengthening your upper body muscles right from the comfort of your own home. Say goodbye to boring push-ups because we have over 75 exercises targeting all muscles of your upper body, including your arms, chest, shoulders, and upper back. With six unique workout programs like Complex Upper Body, Arm Blaster, and Monster Chest, you'll never run out of options. No equipment is needed, though a bench or chair is recommended for some exercises. With our voice coach, clear HD video demonstrations, and adaptable difficulty, this app is designed for anyone - men, women, young or old. So why wait? Download Upper Body Workouts by Fitify today and be stronger, leaner, and healthier.
Features of Upper Body Training at Home Mod:
- Variety of exercises: The app offers over 75 bodyweight exercises that target all muscles of the upper body, providing a comprehensive workout.
- Unique workout programs: There are 6 unique workout programs available, including Complex Upper Body, Arm Blaster, Monster Chest, Shoulders & Upper Back, Stretch & Relief, and Push-Ups Only. Each program is tailored to focus on specific muscle groups.
- No equipment needed: Unlike other apps, this app does not require any equipment to perform the exercises. However, a bench or chair is recommended for certain exercises.
- Voice coach: The app provides a voice coach that guides you through each exercise, ensuring proper form and technique.
- Clear HD video demonstrations: Each exercise is demonstrated through clear HD videos, allowing users to follow along easily and accurately.
- Designed for all: This app is suitable for both men and women of all ages, making it accessible to anyone who wants to challenge their upper body muscles.
Conclusion:
Upper Body Training at Home Mod offers a wide variety of exercises and unique workout programs, catering to different fitness goals. Whether you are a beginner or an advanced user, the app's adaptable difficulty feature ensures that your training level is always adjusted according to your feedback. With clear HD videos and a voice coach, you can easily perform the exercises with proper form. Best of all, no equipment is needed, making it a convenient option for home workouts. Download the app now and start your journey to a stronger and healthier upper body.
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Comment
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Great body weight workouts but I'd like to see dumbbell exercises added.Nov 12, 2024 23:37:01
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No beginner level. I just started and I can't even do these exercises.Nov 11, 2024 05:52:47
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Exercises are mostly for arms, not for chest or back or shoulders.Nov 10, 2024 15:25:13
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The best of the best,and when I say the workout was brutal don't and I mean DO NOT EVEN THINK of toning it down,okay y'all? Cooool,much love yoNov 10, 2024 08:02:43
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need excersices based on repetition in addition to time based workoutsNov 08, 2024 03:13:30
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Very recomended. Have been using this routine for a while and have great resultsNov 08, 2024 00:27:19