Introducing the Madcow 5x5 program app - your personal powerlifting companion! Say goodbye to manual calculations and hello to a seamless workout experience. With this app, you can easily input your 1 rep maxes for the 5 mad cow lifts, choose your preferred unit of measurement, and the minimum plate size you use. The app then takes care of the rest by calculating all your sets, keeping track of your progress, and even providing a visual graph of your main lifts' progression over the 12-week program. Once you conquer a cycle, simply update your 1RM and let the app do its magic again. Get ready to crush your goals, effortlessly!
Features of Madcow 5x5 program:
- Easy data entry: With this app, you can easily enter your 1 rep maxes for the 5 mad cow lifts, as well as your unit and minimum plate size.
- Automated set calculation: The app calculates all of your sets for you based on your input, saving you the time and effort of calculating them manually.
- Workout tracking made simple: You can easily track your progress by checking off the sets you've completed, allowing you to stay organized and motivated throughout your workouts.
- Visual progress tracking: Madcow 5x5 program provides a graph representation of your main lifts, showing you how they should progress over the course of each 12 week program. This visual representation helps you see where you'll be at the end of the program, keeping you focused on your goals.
- Easy program restart: Once you complete a 12 week cycle, you can conveniently re-enter your 1 rep maxes and start again with re-calculated numbers, making it easy to continue your progress without any hassle.
- User-friendly interface: The app is designed with a user-friendly interface, making it simple and intuitive to navigate and use.
Conclusion:
This app offers convenience, efficiency, and motivation for users who follow the Madcow 5x5 program. With easy data entry, automated set calculation, simple workout tracking, visual progress tracking, a smooth program restart feature, and a user-friendly interface, this app provides everything you need to track and improve your performance in an engaging and effortless way. Click download now to take your Madcow 5x5 training to the next level!
